Should You Skip Breakfast?

Should You Skip Breakfast?

As much as 25% of the American population skip breakfast.⁣⁣⁣ Why?⁣⁣⁣⁣ ⁣⁣⁣⁣ Don’t they know that “breakfast is the most important meal of the day”?⁣⁣⁣ Or do they know something we don’t?⁣⁣⁣⁣ ⁣⁣⁣⁣ Breakfast proponents would argue that eating breakfast keeps you from...