“My nutrition was a mess. Now I feel like I’m in my early 20’s again!”
– Brad Knaub (lost 23 pounds)
“My wife says I have to buy new clothes. Mine are all too baggy now!”
– Luis Giron (lost 20 pounds)
“The training program is by far the best I’ve seen and the best I’ve used.”
– Ian Q. Grant
5-STAR CLIENT RATING ON FACEBOOK!
Orah Peer
1672371210
Brian has been awesome to work with. He's been super open with communication and very responsive. He's given me great workout plans, and nutritional advice/sleep/well-being and he's never failed to make me feel like a priority with all my questions and comments. As someone who is in a similar industry myself, I was skeptical about how well an online program would work for me, but after a year of feeling discouraged by a unique injury, I decided to try using Brian‘s program and I’m really happy that I did. He’s been able to tailor workouts to me, and my specific needs and interests. I've spent the last few months using his program and I feel better - both mentally and physically and have seen good results 🙂 Thanks Brian! Rachel Hughes
I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
1655080786
Brian has been excellent - his approach is sustainable while still yielding great results. I grew up dancing and have had a difficult relationship with my body since I stopped, with previous attempts to change my body shape making me feel pretty miserable. Brian has helped me grow stronger, feel better in my body, and find a balance between hard work and enjoying myself. I was also skeptical of how effective virtual training could be, but his setup is fantastic! I highly recommend him for anyone looking to change their fitness routine regardless of their goal.I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
Austin Rappe
Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
1654193321
Huge shout out to Brian and Online Fitness Coach! I'm 45 and spend 1-2 hours a day, 6 days a week in the gym. I've created my own workouts, used in person trainers and several fitness and nutrition apps to try and maximize my time in the gym.Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
Craig Sisson
1641653738
Brian has been great for my wife and I. We were relatively active people and know how to diet and get fit, but were struggling to get results in our mid-40s. My wife and I couldn’t be more different in body type and overall weight loss goals, so we knew that instead of starving ourselves and investing in hours of cardio we needed some help. I had never used a personal trainer before and wasn’t sure what to expect. Everything about the experience was great and customized to what we needed and how and when we wanted to engage. Like most people these days, we move pretty fast and I appreciate that Brian engaged us the way that worked best for us (in-app, email, phone). He used the equipment we had available to us and was always willing to go above and beyond. I began traveling for work again, so he helped me customize workouts based on equipment in the hotel, sometimes making changes at 10pm to accommodate an early morning workout. Both of us hit our weight loss and strength goals (22 lbs and 9 lbs in 10 weeks - over the holidays). If you’ve set goals and are looking for a fitness coach, I would recommend working with Brian. We couldn’t be happier and look forward to setting more goals and smashing them. Joyce Giannini
1592868175
I would highly recommend Brian Donovan, Online Fitness Coach. Brian is not just a fitness expert, but his guidance and nutrition coaching is the perfect balance. I started with him May 31st and have already seen amazing results. He really teaches one how to bring in a healthy diet for maximum results. His workouts are really excellent and with consistency I’m seeing such a difference in my body’s tone and definition. Also, I’ve had two major knee injuries in my life, one in 2013 and another in 2018 and I’m still able to perform the tailored workouts he’s provided, based on my level of fitness. His style is just the right mix for guidance to keep you on track and checking in with him. He’s absolutely the best coach! Highly recommend giving him a try, you won’t be disappointed. Liz Hackett
I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
1582579550
My fiancé used to see Brian as a personal trainer and then joined his online fitness coach program. After seeing him lose 28 lbs and get in great shape in a short period of time I decided to join too.I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
John Egan
1568931150
Brian is awesome. He puts together challenging customized workouts and gives positive reinforcement every step of the way. Whether it's in person or through the app style program it's worth every penny. Every time I am on his program I've been able to achieve my goals with his guidance. Can't recommend him enough Des Black
1560812906
Working with Coach Brian has been an incredible experience. I spent almost a year on his program and I'm only stopping now because I'm 39 weeks pregnant and about to give birth any day now. I started the program last year when I felt like the workouts I was doing on my own were not producing the desired results. I had never worked with a trainer before let alone an online trainer but I am happy to have happened upon Coach Brian and he changed my life. He created plans that were customized just for me and if I needed something changed or modified he was always quick to do so. I appreciated the program more so when I became pregnant and he has worked with me throughout my whole pregnancy from the 1st trimester all the way to a few days before I'm about to give birth. Having the program and the accountability of having to check in after each workout made me drag my tired, nauseous body out of bed every single day to complete my workouts. As my pregnancy progressed Coach Brian modified my workouts for me as needed. He is always available to answer any questions and he also checked on my progress regularly. I will definitely miss the program and will without a doubt do it again in the future if needed. Amanda Feltham-Eccleston
1552484452
Working with coach Brian has been an amazing experience. I learned about macros and loved the strength training workouts. Workouts were done based on equipment you had available and you didn't need a gym membership. I loved the app which made workouts and tracking super easy. He is very knowledgable and wanting to work with you so you can achieve your goals. I did his 6 week challenge and had great results. He keeps things realistic and keeps you motivated to have continued success. He was so helpful and I was excited and honoured to work with him. Chris Bousquet
1552010789
With Brian’s help I have completely changed my diet, lost weight, and he has given me the confidence that I’ve never had going into a gym. Tomas Eriksson
If you need help with your training or diet 10/10
1551978169
This guy is the real deal!!!!If you need help with your training or diet 10/10
Lori A Jones
1551970217
Brian Donovan is awesome. He helped me a lot with my setting goals and sticking to them!! He also helped me with my Macros and understanding how they helped me by sticking to them. If I had a question he always had a quick response!! He is also very encouraging!! Please give him a shot!! He rocks!! Deborah Fisher Bissell
Thank you, Coach Brian for an awesome experience !!!
1522254014
Coach Brian gave me exactly what I was looking for. A fitness plan based on what items/ equipment I had in my own home. And the Meal Plan is amazing. The best part is feeling stronger and eating healthier with a plan for my fitness and health for the REST of my life!!Thank you, Coach Brian for an awesome experience !!!
Luis Giron
This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
1510193122
Brian is an excellent and extremely patient instructor. He is very professional. In August (2017) I took part in Brian’s 3 month online fitness program. Brian outlined for me a nutrition plan, work out regiment and posted great video blogs on a variety of topics to maximize your fitness plan and hit your goals. He checks in with you to make sure you don’t have any questions, evaluates your nutrition and fitness log and is always available for questions.This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
Dave Melody
1502257155
Lindsey Greenberg Kach
1501868818
I've been working out with Brian for about 4 years now and having his workout routines in my life turned around my fitness and health levels more than I could have imagined. Brian got me in shape for my wedding, then kept me healthy during my pregnancy, and then helped me take off my 40 lb pregnancy weight gain so I could get back to almost my wedding size! Rick Ingram
1501127478
Brian knows his stuff. I've worked with him for over 7 years with great results. I wouldn't hesitate to recommend him to anyone looking for expert guidance and coaching for weight loss and body building. 
MANY LOSE BETWEEN 4-9 LBS. IN THEIR FIRST 2 WEEKS!
“My nutrition was a mess. Now I feel like I’m in my early 20’s again!”
– Brad Knaub (lost 23 pounds)
“My wife says I have to buy new clothes. Mine are all too baggy now!”
– Luis Giron (lost 20 pounds)
“The training program is by far the best I’ve seen and the best I’ve used.”
– Ian Q. Grant
5-STAR CLIENT RATING ON FACEBOOK!
Orah Peer
1672371210
Brian has been awesome to work with. He's been super open with communication and very responsive. He's given me great workout plans, and nutritional advice/sleep/well-being and he's never failed to make me feel like a priority with all my questions and comments. As someone who is in a similar industry myself, I was skeptical about how well an online program would work for me, but after a year of feeling discouraged by a unique injury, I decided to try using Brian‘s program and I’m really happy that I did. He’s been able to tailor workouts to me, and my specific needs and interests. I've spent the last few months using his program and I feel better - both mentally and physically and have seen good results 🙂 Thanks Brian! Rachel Hughes
I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
1655080786
Brian has been excellent - his approach is sustainable while still yielding great results. I grew up dancing and have had a difficult relationship with my body since I stopped, with previous attempts to change my body shape making me feel pretty miserable. Brian has helped me grow stronger, feel better in my body, and find a balance between hard work and enjoying myself. I was also skeptical of how effective virtual training could be, but his setup is fantastic! I highly recommend him for anyone looking to change their fitness routine regardless of their goal.I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
Austin Rappe
Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
1654193321
Huge shout out to Brian and Online Fitness Coach! I'm 45 and spend 1-2 hours a day, 6 days a week in the gym. I've created my own workouts, used in person trainers and several fitness and nutrition apps to try and maximize my time in the gym.Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
Craig Sisson
1641653738
Brian has been great for my wife and I. We were relatively active people and know how to diet and get fit, but were struggling to get results in our mid-40s. My wife and I couldn’t be more different in body type and overall weight loss goals, so we knew that instead of starving ourselves and investing in hours of cardio we needed some help. I had never used a personal trainer before and wasn’t sure what to expect. Everything about the experience was great and customized to what we needed and how and when we wanted to engage. Like most people these days, we move pretty fast and I appreciate that Brian engaged us the way that worked best for us (in-app, email, phone). He used the equipment we had available to us and was always willing to go above and beyond. I began traveling for work again, so he helped me customize workouts based on equipment in the hotel, sometimes making changes at 10pm to accommodate an early morning workout. Both of us hit our weight loss and strength goals (22 lbs and 9 lbs in 10 weeks - over the holidays). If you’ve set goals and are looking for a fitness coach, I would recommend working with Brian. We couldn’t be happier and look forward to setting more goals and smashing them. Joyce Giannini
1592868175
I would highly recommend Brian Donovan, Online Fitness Coach. Brian is not just a fitness expert, but his guidance and nutrition coaching is the perfect balance. I started with him May 31st and have already seen amazing results. He really teaches one how to bring in a healthy diet for maximum results. His workouts are really excellent and with consistency I’m seeing such a difference in my body’s tone and definition. Also, I’ve had two major knee injuries in my life, one in 2013 and another in 2018 and I’m still able to perform the tailored workouts he’s provided, based on my level of fitness. His style is just the right mix for guidance to keep you on track and checking in with him. He’s absolutely the best coach! Highly recommend giving him a try, you won’t be disappointed. Liz Hackett
I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
1582579550
My fiancé used to see Brian as a personal trainer and then joined his online fitness coach program. After seeing him lose 28 lbs and get in great shape in a short period of time I decided to join too.I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
John Egan
1568931150
Brian is awesome. He puts together challenging customized workouts and gives positive reinforcement every step of the way. Whether it's in person or through the app style program it's worth every penny. Every time I am on his program I've been able to achieve my goals with his guidance. Can't recommend him enough Des Black
1560812906
Working with Coach Brian has been an incredible experience. I spent almost a year on his program and I'm only stopping now because I'm 39 weeks pregnant and about to give birth any day now. I started the program last year when I felt like the workouts I was doing on my own were not producing the desired results. I had never worked with a trainer before let alone an online trainer but I am happy to have happened upon Coach Brian and he changed my life. He created plans that were customized just for me and if I needed something changed or modified he was always quick to do so. I appreciated the program more so when I became pregnant and he has worked with me throughout my whole pregnancy from the 1st trimester all the way to a few days before I'm about to give birth. Having the program and the accountability of having to check in after each workout made me drag my tired, nauseous body out of bed every single day to complete my workouts. As my pregnancy progressed Coach Brian modified my workouts for me as needed. He is always available to answer any questions and he also checked on my progress regularly. I will definitely miss the program and will without a doubt do it again in the future if needed. Amanda Feltham-Eccleston
1552484452
Working with coach Brian has been an amazing experience. I learned about macros and loved the strength training workouts. Workouts were done based on equipment you had available and you didn't need a gym membership. I loved the app which made workouts and tracking super easy. He is very knowledgable and wanting to work with you so you can achieve your goals. I did his 6 week challenge and had great results. He keeps things realistic and keeps you motivated to have continued success. He was so helpful and I was excited and honoured to work with him. Chris Bousquet
1552010789
With Brian’s help I have completely changed my diet, lost weight, and he has given me the confidence that I’ve never had going into a gym. Tomas Eriksson
If you need help with your training or diet 10/10
1551978169
This guy is the real deal!!!!If you need help with your training or diet 10/10
Lori A Jones
1551970217
Brian Donovan is awesome. He helped me a lot with my setting goals and sticking to them!! He also helped me with my Macros and understanding how they helped me by sticking to them. If I had a question he always had a quick response!! He is also very encouraging!! Please give him a shot!! He rocks!! Deborah Fisher Bissell
Thank you, Coach Brian for an awesome experience !!!
1522254014
Coach Brian gave me exactly what I was looking for. A fitness plan based on what items/ equipment I had in my own home. And the Meal Plan is amazing. The best part is feeling stronger and eating healthier with a plan for my fitness and health for the REST of my life!!Thank you, Coach Brian for an awesome experience !!!
Luis Giron
This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
1510193122
Brian is an excellent and extremely patient instructor. He is very professional. In August (2017) I took part in Brian’s 3 month online fitness program. Brian outlined for me a nutrition plan, work out regiment and posted great video blogs on a variety of topics to maximize your fitness plan and hit your goals. He checks in with you to make sure you don’t have any questions, evaluates your nutrition and fitness log and is always available for questions.This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
Dave Melody
1502257155
Lindsey Greenberg Kach
1501868818
I've been working out with Brian for about 4 years now and having his workout routines in my life turned around my fitness and health levels more than I could have imagined. Brian got me in shape for my wedding, then kept me healthy during my pregnancy, and then helped me take off my 40 lb pregnancy weight gain so I could get back to almost my wedding size! Rick Ingram
1501127478
Brian knows his stuff. I've worked with him for over 7 years with great results. I wouldn't hesitate to recommend him to anyone looking for expert guidance and coaching for weight loss and body building. HEAR WHAT OTHERS ARE SAYING…
Many lose between 4-9 pounds in their first week!
“My nutrition was a mess. Now I feel like I’m in my early 20’s again!”
– Brad Knaub (lost 23 pounds)
“My wife says I have to buy new clothes. Mine are all too baggy now!”
– Luis Giron (lost 20 pounds)
“The training program is by far the best I’ve seen and the best I’ve used.”
– Ian Q. Grant
5-STAR CLIENT RATING ON FACEBOOK!
Orah Peer
1672371210
Brian has been awesome to work with. He's been super open with communication and very responsive. He's given me great workout plans, and nutritional advice/sleep/well-being and he's never failed to make me feel like a priority with all my questions and comments. As someone who is in a similar industry myself, I was skeptical about how well an online program would work for me, but after a year of feeling discouraged by a unique injury, I decided to try using Brian‘s program and I’m really happy that I did. He’s been able to tailor workouts to me, and my specific needs and interests. I've spent the last few months using his program and I feel better - both mentally and physically and have seen good results 🙂 Thanks Brian! Rachel Hughes
I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
1655080786
Brian has been excellent - his approach is sustainable while still yielding great results. I grew up dancing and have had a difficult relationship with my body since I stopped, with previous attempts to change my body shape making me feel pretty miserable. Brian has helped me grow stronger, feel better in my body, and find a balance between hard work and enjoying myself. I was also skeptical of how effective virtual training could be, but his setup is fantastic! I highly recommend him for anyone looking to change their fitness routine regardless of their goal.I lost over 20lbs in roughly 16 weeks, I can lift heavier things than I’ve ever been able to, and I’ve still eaten a lot of chocolate 🙂
Austin Rappe
Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
1654193321
Huge shout out to Brian and Online Fitness Coach! I'm 45 and spend 1-2 hours a day, 6 days a week in the gym. I've created my own workouts, used in person trainers and several fitness and nutrition apps to try and maximize my time in the gym.Brian is the perfect combination of "all of the above". His virtual training style makes you feel like he's in person and his knowledge of both Fitness AND Nutrition makes him the best trainer I've worked with.
If you're tired of guessing about your Macros or how many sets or reps you need to hit your goals, Brian is the perfect resource.
Craig Sisson
1641653738
Brian has been great for my wife and I. We were relatively active people and know how to diet and get fit, but were struggling to get results in our mid-40s. My wife and I couldn’t be more different in body type and overall weight loss goals, so we knew that instead of starving ourselves and investing in hours of cardio we needed some help. I had never used a personal trainer before and wasn’t sure what to expect. Everything about the experience was great and customized to what we needed and how and when we wanted to engage. Like most people these days, we move pretty fast and I appreciate that Brian engaged us the way that worked best for us (in-app, email, phone). He used the equipment we had available to us and was always willing to go above and beyond. I began traveling for work again, so he helped me customize workouts based on equipment in the hotel, sometimes making changes at 10pm to accommodate an early morning workout. Both of us hit our weight loss and strength goals (22 lbs and 9 lbs in 10 weeks - over the holidays). If you’ve set goals and are looking for a fitness coach, I would recommend working with Brian. We couldn’t be happier and look forward to setting more goals and smashing them. Joyce Giannini
1592868175
I would highly recommend Brian Donovan, Online Fitness Coach. Brian is not just a fitness expert, but his guidance and nutrition coaching is the perfect balance. I started with him May 31st and have already seen amazing results. He really teaches one how to bring in a healthy diet for maximum results. His workouts are really excellent and with consistency I’m seeing such a difference in my body’s tone and definition. Also, I’ve had two major knee injuries in my life, one in 2013 and another in 2018 and I’m still able to perform the tailored workouts he’s provided, based on my level of fitness. His style is just the right mix for guidance to keep you on track and checking in with him. He’s absolutely the best coach! Highly recommend giving him a try, you won’t be disappointed. Liz Hackett
I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
1582579550
My fiancé used to see Brian as a personal trainer and then joined his online fitness coach program. After seeing him lose 28 lbs and get in great shape in a short period of time I decided to join too.I'm glad I did. Brian is the absolute best - He's always in contact with you through the app and will customize your meals and workouts to suit your goals and even change them as your schedule changes.
I've never had a fitness program that really worked for me before Brian.
With 23 lbs I've lost so far, I've got in shape for my wedding and it wouldn't be without Brian on my side.
I HIGHLY recommend him to anyone looking for a trainer who actually cares about you reaching your goals and his workouts and coaching are incredibly effective.
John Egan
1568931150
Brian is awesome. He puts together challenging customized workouts and gives positive reinforcement every step of the way. Whether it's in person or through the app style program it's worth every penny. Every time I am on his program I've been able to achieve my goals with his guidance. Can't recommend him enough Des Black
1560812906
Working with Coach Brian has been an incredible experience. I spent almost a year on his program and I'm only stopping now because I'm 39 weeks pregnant and about to give birth any day now. I started the program last year when I felt like the workouts I was doing on my own were not producing the desired results. I had never worked with a trainer before let alone an online trainer but I am happy to have happened upon Coach Brian and he changed my life. He created plans that were customized just for me and if I needed something changed or modified he was always quick to do so. I appreciated the program more so when I became pregnant and he has worked with me throughout my whole pregnancy from the 1st trimester all the way to a few days before I'm about to give birth. Having the program and the accountability of having to check in after each workout made me drag my tired, nauseous body out of bed every single day to complete my workouts. As my pregnancy progressed Coach Brian modified my workouts for me as needed. He is always available to answer any questions and he also checked on my progress regularly. I will definitely miss the program and will without a doubt do it again in the future if needed. Amanda Feltham-Eccleston
1552484452
Working with coach Brian has been an amazing experience. I learned about macros and loved the strength training workouts. Workouts were done based on equipment you had available and you didn't need a gym membership. I loved the app which made workouts and tracking super easy. He is very knowledgable and wanting to work with you so you can achieve your goals. I did his 6 week challenge and had great results. He keeps things realistic and keeps you motivated to have continued success. He was so helpful and I was excited and honoured to work with him. Chris Bousquet
1552010789
With Brian’s help I have completely changed my diet, lost weight, and he has given me the confidence that I’ve never had going into a gym. Tomas Eriksson
If you need help with your training or diet 10/10
1551978169
This guy is the real deal!!!!If you need help with your training or diet 10/10
Lori A Jones
1551970217
Brian Donovan is awesome. He helped me a lot with my setting goals and sticking to them!! He also helped me with my Macros and understanding how they helped me by sticking to them. If I had a question he always had a quick response!! He is also very encouraging!! Please give him a shot!! He rocks!! Deborah Fisher Bissell
Thank you, Coach Brian for an awesome experience !!!
1522254014
Coach Brian gave me exactly what I was looking for. A fitness plan based on what items/ equipment I had in my own home. And the Meal Plan is amazing. The best part is feeling stronger and eating healthier with a plan for my fitness and health for the REST of my life!!Thank you, Coach Brian for an awesome experience !!!
Luis Giron
This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
1510193122
Brian is an excellent and extremely patient instructor. He is very professional. In August (2017) I took part in Brian’s 3 month online fitness program. Brian outlined for me a nutrition plan, work out regiment and posted great video blogs on a variety of topics to maximize your fitness plan and hit your goals. He checks in with you to make sure you don’t have any questions, evaluates your nutrition and fitness log and is always available for questions.This was my first time ever going through a workout routine and let’s call it what it really is..... A LIFESTYLE CHANGE!!! At the beginning, I weighed 188 lbs and felt very sluggish and ate poorly. At the end of the 3 months I lost 20 lbs, changed my eating habits, decreased body fat while increasing muscle mass. I FEEL GREAT and am continuing my new lifestyle. Brian is definitely worth MORE than the 5 star rating. Sign up with him you won’t be sorry. You’ll be sore at first, BUT YOU WON’T BE SORRY. 💪🏼
Dave Melody
1502257155
Lindsey Greenberg Kach
1501868818
I've been working out with Brian for about 4 years now and having his workout routines in my life turned around my fitness and health levels more than I could have imagined. Brian got me in shape for my wedding, then kept me healthy during my pregnancy, and then helped me take off my 40 lb pregnancy weight gain so I could get back to almost my wedding size! Rick Ingram
1501127478
Brian knows his stuff. I've worked with him for over 7 years with great results. I wouldn't hesitate to recommend him to anyone looking for expert guidance and coaching for weight loss and body building. SEE WHAT OTHERS HAVE TO SAY ABOUT IT…
Many lose between 4-9 pounds in their first week!