Affordable Plans ~ Workout On Your Own Time ~ Personalized Training Programs ~ Access To A Certified Fitness Professional Daily Nutrition Coaching ~ 24/7 Support ~ Customized Meal Plans ~ Exercise Video Library ~ Progress Tracking Tools

I Am Ready, Let's Get Started!




Upon signup you will receive a series of questions regarding your fitness goals, injuries or restrictions, schedule, and equipment you have access to in order to help your coach put your program together.

Training Program

Once you have completed the questionnaire and created your account, your coach will create your training program within 2-3 business days.

Meal Plan & Nutrition Coaching

If you chose the Fitness Quest or the Pro Pack plan, your coach will also set up your meal plan and 12-month nutrition program within 2-3 business days.

Follow Your Program

Follow your workouts with guided videos and instructions on the web or on your phone.

Track Your Progress

Download the free mobile app. Check exercise and body stat graphs as you go to keep track of your progress.

4 Week Review

Every 4 weeks your coach will go over your workout logs, review your progress with you, and create a new workout plan to keep you moving in the right direction!

24/7 Support

We are here around the clock to help you reach your fitness goals! If you have questions or need your coach to make adjustments to your plan, simply message them directly and they will respond within 24 hours.


“I love Online Fitness Coach. Coach Brian focuses on my form, pushes me, and changes the workout constantly to confuse my body. My results have been the best testimonial. I have lost 30 lbs. and 6 inches around the waste. My whole body has trimmed down. My whole goal was to have a more lean body, not buff or overly muscular. Coach Brian tailors my workout for my needs. I can’t say enough good things about the program. It’s one of the best gifts I have given to myself.”

Terry L.

Owner, The White Attic

“I have reached and exceeded my weight loss, body fat, and flexibility goals. Every workout has been customized to my unique fitness goals and challenges.

I highly recommend Coach Brian to anyone seeking an online fitness program. Whatever your needs and goals, he will develop a program for you that WORKS, and you’ll have fun along the way!”

Doreen L.

Independent Career Consultant, Career Coach

“I have been training with the Online Fitness Coach program for over three years now. I like the fact that Coach Brian offers a varied workout regimen so my body can get ‘shocked” each time. I have dropped 20 pounds and lost 7% body fat!

If you are in the market for an online fitness coach, look no further!”

David H.

Senior Vice President, Administration & Operations


Leave a message below and Coach Brian will reply within 24 hours to answer any questions you may have.

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